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Recent Posts
- Guest Blog – David Haas – Fitness Fun with Cancer
- The Spirit of the Marathon
- The GB Rowing Challege
- Steve Jobs Stanford Commencment Speech 2005
- 50 marathons in 56 days VIDEO
- Getting Started Running
- Ultramarathon Foods
- Run Around Mull
- Half Marathon & Full Marathon Training Plans
- Waging War on Procrastination
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Monthly Archives: February 2012
Waging War on Procrastination
A Friend passed this blog post on to me today, I was so impressed by it I felt that I had to share it…in fact, the whole blog is great. Lots of useful posts to encourage you to do what … Continue reading
Posted in Personal
Tagged do what you love, dream job, make the most of your life, own your own business, runwithmark
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Mini-Adventure this Friday Night
I have been thinking about going on an adventure that basically involves leaving the rat race at 5pm with basic supplies, walking all night then sleeping on top of a hill. It will probably be a cold night which means … Continue reading
Posted in Personal
Tagged adventure, Mark Cooper, micro adventure, rat race, rowing the atlantic, runwithmark, walking
3 Comments
Free Race Entries & Fuel for You’re Training – Please RT & Share
This is an exciting day for me…. I have three great prizes to give away, this competition will run in conjunction with the launch of my new website. www.runwithmark.com On my site you can keep up to date with my … Continue reading
Posted in fundraising, Personal, Sponsorship, Training, Uncategorized
Tagged orbana, rock n roll half marathon, running, runwithmark, training
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A video that everyone should watch – INSPIRING
I don’t really need to say anything about this, just watch it and share it around please
Posted in Personal, Video diary
Tagged inspiring, marathon training, Mark Cooper, running, runwithmark
1 Comment