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Recent Posts
- Guest Blog – David Haas – Fitness Fun with Cancer
- The Spirit of the Marathon
- The GB Rowing Challege
- Steve Jobs Stanford Commencment Speech 2005
- 50 marathons in 56 days VIDEO
- Getting Started Running
- Ultramarathon Foods
- Run Around Mull
- Half Marathon & Full Marathon Training Plans
- Waging War on Procrastination
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Tag Archives: inspiration
When you dont give up, you cannot fail
Interview with Derek Redmond….. The Cheesy Version……
Savor the Little Things in Life
Do you eat while reading? If so, you might have noticed the phenomenon I’ve noticed: sometimes you can eat an entire meal without even really tasting the food. This applies to a lot of things in our lives: we can … Continue reading
Motivational Speaking
It has been a while since I last updated the blog, I have been very busy! On top of running all four Edinburgh Marathon races a couple of weeks ago…..see the picture on the left…. I have had a number … Continue reading
Bring on the Revolution!
It has been a while since my last post, in truth it is because I’ve been busy and a little bit lazy. Getting into a lazy routine is easy to do in the 21st Century, there are more distractions than … Continue reading
Posted in Personal
Tagged exercise, inspiration, inspiring quotes, Mark Cooper, motivation, quotes, ray zahab, revolution, Run With Mark, runwithmark, sanity, scotland, training, ultramarathon, well being
2 Comments
I get contacted by people asking for help or advice on setting up expeditions or training for endurance events. Im not an expert but I try to guide people in the direction that worked for me. A lot of the emails that … Continue reading
Mark Cooper – 1 Man – 50 Marathons Video
This is Mark’s Story
Posted in Video diary
Tagged inspiration, marathon, Mark Cooper, motivation, running, runwithmark, short film, ultramarathon, video
1 Comment
Terry Fox – Legend
Posted in Personal
Tagged inspiration, legend, marathon, Mark Cooper, one leg, quote, runwithmark, terry fox
1 Comment