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Tag Archives: liz yeilling
Guest Blog Post by Kate Bolton-Jones author of Go Faster Foods
I had the pleasure of contacting Kate way back when I bagan my training for the 1,311 mile run, I had a rough idea about nutrition but wanted a point of reference that not only told me what to eat … Continue reading
Posted in Personal, Uncategorized
Tagged kate bolton-jones, kate percy, liz yeilling, marathon, Mark Cooper, nutrition, olympics, recipes, running, runwithmark, soup, ultra, vitamins
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