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Tag Archives: heat
Coping with Extreme Heat & Dehydration
Today I have the pleasure of posting a guest article by Mark Lyons, or on twitter as @runner786 I have followed Mark on Twitter for a good while now and find his level of knowledge in so many disciplines very … Continue reading
Posted in Training
Tagged cycling, dehydration, facebook, heat, kayak, marathon, mark lyons, runner786, running, training, twitter
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