Tag Archives: running in snow

2010 Review – A Year of Discovery

Posted on 31/12/2010 by Mark Cooper

It is the end of 2010 and for many reasons the best year of my life. I thought about documenting this years events for my own records and decided that I may as well share it with you. I hope … Continue reading →

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Running in the Snow – Doing it safely and its added Benefits

Posted on 29/11/2010 by Mark Cooper

I enjoyed a long run along the Union Canal in the snow on Saturday. There is no better feeling than hearing the ice and snow crack beneath your feet as you motor along. I posted some pictures up about my … Continue reading →

Posted in Personal, support, Training, Uncategorized, Update | Tagged , , , , , , , , , , , , , , , , , , , , | 32 Comments