Error: Twitter did not respond. Please wait a few minutes and refresh this page.
Top Posts & Pages
Search my Blog
ULTRAmarathon Running Store
Interview with Derek Redmond….. The Cheesy Version…… Advertisements
I ran a 40 mile training run on Friday (4th March) and upon finishing was asked by a lot of people about who I ate, drank before, during and after the run. The thing is, you dont have to eat … Continue reading
I had the pleasure of contacting Kate way back when I bagan my training for the 1,311 mile run, I had a rough idea about nutrition but wanted a point of reference that not only told me what to eat … Continue reading