Tag Archives: running

The Devil O Highlands Ultra

The Devil o Highlands Footrace is a 42 mile Ultramarathon that takes place on the northern part of the West Highland Way from Tyndrum to Fort William. It is scenic and has over 7,000ft of ascent. This was the first … Continue reading

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Interview with Natural Hero

Name: Mark Cooper Hometown: Edinburgh Sports: Running, cycling, rowing, anything outdoors really. Achievements: To me, my biggest achievement has to be completing my first ever 10k race back in 2007, I had just given up a 20 a day smoking habit and … Continue reading

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So you want to run to work?

Finding the time to exercise when you have a busy lifestyle can be challenging, one of the best ways to do this is to run to work. For two years I never took a bus to or from work, while … Continue reading

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I am running again!

I got my running mojo back! I ran the Highland Fling Ultra in April 2012 and since them I haven’t run another race, I made this decision on purpose, in three years I ran nearly 9,000 miles and when my … Continue reading

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Coping with Extreme Heat & Dehydration

Today I have the pleasure of posting a guest article by Mark Lyons, or on twitter as @runner786  I have followed Mark on Twitter for a good while now and find his level of knowledge in so many disciplines very … Continue reading

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Getting Started Running

Some advice before you start…. Training for your marathon or half marathon will be challenging, but should also be fun and enjoyable. Finishing a marathon is an accomplishment that less than 1% of people in the world can say they … Continue reading

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Free Race Entries & Fuel for You’re Training – Please RT & Share

This is an exciting day for me…. I have three great prizes to give away, this competition will run in conjunction with the launch of my new website. http://www.runwithmark.com On my site you can keep up to date with my … Continue reading

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