Tag Archives: london

10 things to do before you turn…….

Posted on 20/01/2011 by Mark Cooper

What do you want to do? I got thinking today about life and how its changes very suddenly, none more so than for my Friend Bryn Williams. Bryn was diagnosed with Parkinsons in 2007 and since then has went on to … Continue reading →

Posted in Personal, Update | Tagged , , , , , , , , , , , , , , , | 17 Comments

Guest Blog with Ex Commonwealth Marathon Runner Julia Armstrong

Posted on 29/10/2010 by Mark Cooper

I met Julia via her Twitter Page and immediately felt we had a lot in common and a bond. We shared many conversations about not only running but life in general. I find Julia a calming influence who is wise … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 3 Comments