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I opened my email last week to find one sitting in there from Australian Ocean rower and all round inspiration Margaret Bowling It was entitled, “Last call for Applications.” I opened it curiously to find that it was a call for … Continue reading
Here are some simple mind tricks that help to get me through hard/long runs. On any run, no matter what length it is or the level of runner you are there will always be a moment when you have that … Continue reading
I read this interesting article in the Guardian, see what you think….. PLEASE NOTE THAT THIS IS IN NO WAY MY OPINION – I AM MEARLY PUTTING IT OUT FOR THE WORLD TO SEE. Dehli Commonwealth Games 2010 As we … Continue reading