Twitter
- French toilet art #Nice #France https://t.co/dpRIcO3BAs 18 hours ago
- All happening in Nice, Jazz festival is on and the Ironman is this Sunday #france #nice #monaco #cannes 1 day ago
- Fantastic to be back at Narbonne on the Canal du Midi, been 7 years since I ran here from Amsterdam, it's as stunning as I remember it then 2 days ago
- Hey Rick @Rick_Stein #MadeTheBooking #GotCooking #HeroChef https://t.co/SaxrsFC1Dj 3 days ago
- #TimeToPlay @salomontrails had to come to France to visit one of your shops 5 days ago
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Coping with Extreme Heat & Dehydration
Today I have the pleasure of posting a guest article by Mark Lyons, or on twitter as @runner786 I have followed Mark on Twitter for a good while now and find his level of knowledge in so many disciplines very … Continue reading
Posted in Training
Tagged cycling, dehydration, facebook, heat, kayak, marathon, mark lyons, runner786, running, training, twitter
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Motivational Speaking
It has been a while since I last updated the blog, I have been very busy! On top of running all four Edinburgh Marathon races a couple of weeks ago…..see the picture on the left…. I have had a number … Continue reading
