Tag Archives: fitness

Ultramarathon Foods

Posted on 04/04/2016 by Mark Cooper

I wrote this blog post a long time ago (2013) and have deciced to call is ‘Endurance Foods’ it was a brain dump of foods that i’ve used to get through ultramarathons over the last few years. What I find … Continue reading →

Posted in nutrition, Training | Tagged , , , , , , | Leave a comment

Guest Blog – David Haas – Fitness Fun with Cancer

Posted on 23/05/2012 by Mark Cooper

This is a guest blog post by David Haas from The Mesotheliona Cancer Alliance I really believe in the content of the site so was happy for David to come on here with a post. You can follow David on … Continue reading →

Posted in Personal, Update | Tagged , , , | 2 Comments