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Tag Archives: inspiration
Slow Life Down
At work today I was chatting with some colleagues and the topic of time passing so quickly came up. A prime example of that was this year and how the hell it’s only 12 weeks until Christmas 2013. It got … Continue reading
What is a Fundraiser
After two years of trying I finally landed my dream job as Community Fundraiser at Maggie’s Cancer Care in Edinburgh, The Lothians and Borders. (also Dumfries & Galloway!) I’ve learned a lot on the past 8 weeks and I am … Continue reading
Posted in Personal
Tagged community fundraiser, Edinburgh, fundraising, inspiration, job description, maggie's, motivational speaker, top 10 tips
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When you dont give up, you cannot fail
Interview with Derek Redmond….. The Cheesy Version……
Savor the Little Things in Life
Do you eat while reading? If so, you might have noticed the phenomenon I’ve noticed: sometimes you can eat an entire meal without even really tasting the food. This applies to a lot of things in our lives: we can … Continue reading
Motivational Speaking
It has been a while since I last updated the blog, I have been very busy! On top of running all four Edinburgh Marathon races a couple of weeks ago…..see the picture on the left…. I have had a number … Continue reading
Bring on the Revolution!
It has been a while since my last post, in truth it is because I’ve been busy and a little bit lazy. Getting into a lazy routine is easy to do in the 21st Century, there are more distractions than … Continue reading
Posted in Personal
Tagged exercise, inspiration, inspiring quotes, Mark Cooper, motivation, quotes, ray zahab, revolution, Run With Mark, runwithmark, sanity, scotland, training, ultramarathon, well being
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I get contacted by people asking for help or advice on setting up expeditions or training for endurance events. Im not an expert but I try to guide people in the direction that worked for me. A lot of the emails that … Continue reading
Mark Cooper – 1 Man – 50 Marathons Video
This is Mark’s Story
Posted in Video diary
Tagged inspiration, marathon, Mark Cooper, motivation, running, runwithmark, short film, ultramarathon, video
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