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Today I have the pleasure of posting a guest article by Mark Lyons, or on twitter as @runner786 I have followed Mark on Twitter for a good while now and find his level of knowledge in so many disciplines very … Continue reading
Hey folks, Writing just a quick entry today to let everyone who is interested know that there will be live tweeting from the 24hr treadmill run this Thursday. The event starts at 6pm on Thursday 28th July and finished 24hrs … Continue reading