Tag Archives: twitter

Coping with Extreme Heat & Dehydration

Posted on 30/07/2012 by Mark Cooper

Today I have the pleasure of posting a guest article by Mark Lyons, or on twitter as @runner786  I have followed Mark on Twitter for a good while now and find his level of knowledge in so many disciplines very … Continue reading →

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Keeping track of the 24hr Treadmill Run

Posted on 26/07/2011 by Mark Cooper

Hey folks, Writing just a quick entry today to let everyone who is interested know that there will be live tweeting from the 24hr treadmill run this Thursday. The event starts at 6pm on Thursday 28th July and finished 24hrs … Continue reading →

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Motivational Speaking

Posted on 01/06/2011 by Mark Cooper

It has been a while since I last updated the blog, I have been very busy! On top of running all four Edinburgh Marathon races a couple of weeks ago…..see the picture on the left…. I have had a number … Continue reading →

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