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Tag Archives: marathon training
Getting Started Running
Some advice before you start…. Training for your marathon or half marathon will be challenging, but should also be fun and enjoyable. Finishing a marathon is an accomplishment that less than 1% of people in the world can say they … Continue reading
Posted in Uncategorized
Tagged getting started running, marathon training, running, running for beginners
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Ultramarathon Foods
I have been drawing up a list of Ultramarathon foods. These are things that I like to eat when running long distances. There is quite a bit of information out there on this subject but I personally find it confusing … Continue reading
Posted in Training
Tagged badwater ultra, marathon training, ultramarathon diet, ultramarathon foods
5 Comments
A video that everyone should watch – INSPIRING
I don’t really need to say anything about this, just watch it and share it around please
Posted in Personal, Video diary
Tagged inspiring, marathon training, Mark Cooper, running, runwithmark
1 Comment
40 Mile Trainin Run Nutrition – Its not that Complex
I ran a 40 mile training run on Friday (4th March) and upon finishing was asked by a lot of people about who I ate, drank before, during and after the run. The thing is, you dont have to eat … Continue reading
Posted in Personal
Tagged beetroot juice, dean karnazes, england, london 2012, marathon, marathon training, Mark Cooper, nutrition, olympics, orbana, runwithmark, scotland, team gb, training, uk, ultramarathon
2 Comments